Monday, June 1, 2009
I'm eating yellow squash and zucchini from my garden!! When you have Myasthenia Gravis, it seems to help to eat fresh foods. I will be eating from my garden all summer -- and feeling better. I love summers!!! I also feel better when I am outside (fresh air??) -- and I have noticed that I "crave" sunshine. There seems to be a lot of speculation among medical professionals that there is a connection between Vitamin D and autoimmunes. My neuro checked my Vitamin D level at the end of last summer -- it was in the low normal range -- and that was after I had spent ALL summer outside -- and, forgive me, I had a TAN. So, I "think" that my Vitamin D levels should have been out the ROOF!!!